Grilled Little Gem Salad

This recipe is perfect for trying something new and enjoying a warm Santa Barbara afternoon outside. Super simple and a great alternative to a traditional salad. Print Recipe Grilled Little Gem Salad Votes: 0 Rating: 0 You: Rate this recipe! Course Main Dish, Side Dish Prep Time 10 minutes Cook Time 5 minutes Servings people…

Kohlrabi

Nutritional Info Kohlrabi is a good source of Thiamin, Folate, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin C, Vitamin B6, Potassium, Copper and Manganese. Storage/Composting Cold and moist storage is a challenge. A refrigerator is cold but the air is dry. Place kohlrabi in a perforated plastic bag in the vegetable crisper section. Kohlrabi with the…

Micro and Baby Greens

Nutritional Info How microgreens compare to baby greens: researchers have found that 3 ounces of micro arugula contain 46 milligrams vitamin C, making up to 61 percent of your daily need. The same amount of baby arugula offers 20 percent of your daily need, and mature arugula provides just over 7 percent. Other research shows…