Broccoli Sprouts

Nutritional Info Harvested at just four to five days old, broccoli sprouts are the baby versions of adult vegetables. A 3-ounce serving of broccoli sprouts provides 35 calories, 5 grams of carbohydrate, 2 grams of protein and 4 grams of fiber. The sprouts also pack sulforaphane, a powerful plant chemical with health benefits. Storage/Composting Because…

6 Things to do with Celery Root

Get inspired to use this amazing root vegetable in a way that you’ll enjoy. Print Recipe 6 Things to do with Celery Root Votes: 0 Rating: 0 You: Rate this recipe! Course Side Dish Cuisine American Servings MetricUS Imperial Course Side Dish Cuisine American Servings MetricUS Imperial Votes: 0 Rating: 0 You: Rate this recipe!…

Potato Storage Tips from Local Harvest Delivery

Potatoes

Nutritional Info Potatoes are a very good source of vitamin B6 and a good source of potassium, copper, vitamin C, manganese, phosphorus, niacin, dietary fiber and pantothenic acid. Storage/Composting Store potatoes in a cool, dark place somewhere slightly warmer than the fridge. A box in a dark corner of the pantry or a paper bag…