Kale Chips

Simple, tasty, crunchy and kids love it! It’s healthy so you don’t have to worry about how much they eat… until they turn green, then you should worry. Really. It’s an easy way to use up that bunch of kale.

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Kale Chips
Eat up all that bunch of kale in a seating.
Kale Chips
Votes: 1
Rating: 4
You:
Rate this recipe!
Course Snacks
Prep Time 10 Minutes
Cook Time 10 Minutes
Servings
People
Ingredients
  • 2 Tablespoons olive oil
  • 2 Pinch salt
  • 1 Bunch Kale Green kale or Red Bor are best for this recipe
Course Snacks
Prep Time 10 Minutes
Cook Time 10 Minutes
Servings
People
Ingredients
  • 2 Tablespoons olive oil
  • 2 Pinch salt
  • 1 Bunch Kale Green kale or Red Bor are best for this recipe
Kale Chips
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Preheat oven at 450'F.
  2. Devein all the kale leaves and wash/dry well.
  3. Put all washed trims, 1 inch by 1 inch pieces of kale, in a bowl.
  4. Cover with oil and salt, rub gently into all leaves. This will help break down the leaf structure while absorbing more of the oil.
  5. Spread ONE layer over baking sheet.
  6. Bake until turns brownish or to your liking, see note.
Recipe Notes

Do not lose hope if your first try isn't to your liking. It all depends how you like it. I would recommend at first to try it in stages as it cooks to figure out what type of chips you like. I like them pretty crispy, I tend to go heavy on the oil and cook them until they are almost completely brown. NOW how do you know? When the leaf of the kale crisps up, the outside turns brown first. Make sure you keep an eye on it. Take one leaf out as the edges are brown, the middle should not be crispy and green... As it cooks the edge gets crispier and browner coming towards the middle. Take some out until you prefer your last one. By doing it this way, you can also adjust your dressings.

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